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English 4 Everyone

EXERCISES

READING

Read the text and do the proposed activities.

Coffee Time!

     Drinking coffee can be a great way to increase your energy levels. Many people enjoy a warm cup of coffee in the morning to help them wake up and start their day. The caffeine in coffee stimulates the central nervous system, which can help you feel more alert and focused. This boost in energy can make it easier to do different activities and stay productive during the day.

     In addition to enhancing energy, coffee contains important antioxidants. Antioxidants are substances that help fight free radicals in the body, which can cause damage to our cells. Drinking coffee can provide you with a good source of antioxidants, potentially reducing the risk of certain diseases and promoting overall health. This means that coffee might not just be a source of enjoyment, but also a way to support your long-term well-being.

     Finally, coffee can also improve mood. Many people find that drinking coffee can make them feel happier and more social. The caffeine in coffee can lead to the release of dopamine, a chemical in the brain that promotes feelings of pleasure and satisfaction. This mood boost can make coffee a wonderful beverage to enjoy alone or with friends, contributing to moments of happiness at any time.

I. Complete the sentences with information from the first part of the text.

1. Drinking coffee increases .

2. Drinking coffee in the mornings helps people .

3. Caffeine stimulates .

4. When drinking coffee, people can be productive and .


II. Choose the correct option to complete each sentence.

1. Antioxidants can help fight...

2. Antioxidants promote...

3. Coffee brings…


III. Answer the following questions.

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